HarvardXR

Tristan Elizabeth Gribbin

Flow
CEO & Founder

Meet Tristan Elizabeth Gribbin, a globally recognized meditation leader who has been
guiding Healing Flow journeys across the globe, from the serene landscapes of Scandinavia
to the vibrant energy of California.
As the visionary behind Flow - Meditation for modern life™, Tristan is pioneering immersive
technology to make meditation accessible to everyone. Through the Flow method, which
blends breathwork, movement, and deep relaxation, Tristan has crafted tools and a platform
to support personal transformation. 😍
Tristan's innovative approach, the Six Modes of Flow™ is woven into the fabric of Flow's VR,
web, and mobile applications, as well as popular corporate wellness initiatives. The
outstanding results have been recognised by industry leaders, and Flow is touching the lives
of tens of thousands worldwide.
Driven by a personal quest of self discovery and resilience, Tristan is committed to sharing
the transformative power of meditation with the world. Her insights have been featured on
prestigious platforms like TEDx, Harvard Business Review, Forbes, and BBC Click.
For a deeper dive into Tristan's meditation journey, download the Flow apps, explore the
Flow website, and connect with Tristan on LinkedIn. Join Tristan on her epic Flow journey to
greater mindfulness, and unlocking more and more of our vast potential, within.

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